IFS THERAPY SESSIONS
Virtual Single & Group IFS Therapy Sessions
IFS THERAPY
How do our Single & Group IFS Therapy Sessions differ from our regular Coaching Programs?
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Our Life Coaching Programs focus on empowering individuals to learn and apply the skills of the Internal Family Systems Therapy Model on themselves by breaking the process apart over several weeks in a digestible manner and into self applicable skills. We strive to empower individuals to learn this as a life skill to heal old wounds and continuously being able to process new stressors and to become their own self led space holders equipped in navigating and creating their life from their authentic self.
Our Single & Group IFS sessions found on this page are single sessions according to the "traditional" IFS process to help you discover your parts and for your own introspection if you prefer this approach and booking options can be found below.​​​​​​
SESSION OPTIONS
VIRTUAL GROUP IFS SESSIONS - $20 +GST (limited spots)
Virtually held over zoom
Upcoming dates: Oct 30 (12pm or 6pm PST), Nov 13 (12pm or 6pm PST), Nov 27 (12pm or 6pm PST), Dec 11 (12pm or 6pm PST)
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In these 75 minute sessions we will meet as a group where the Practitioner will lead the group through the IFS Model where each participant may explore their own parts internally. At times a specific topic may be suggested to explore.
With this being a group setting there is very limited to no individual attention provided however there will be a short intro and debrief at the beginning and end of each session.
​These sessions are not a replacement for individual therapy or coaching sessions.​​​​
PRIVATE VIRTUAL IFS SESSIONS - $195 +GST
50% off until Dec. 31, 2024 with the coupon code IFS50
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In these 75 minute sessions we will meet privately and you can chose between either traditional IFS focused sessions to explore parts or combine them with intuitive coaching.
If this your first IFS session with me please ensure to complete THIS INTAKE FORM prior to the session.
Rooted In Between is not a licensed mental health professional and we can not accept insurance.​​​​
COACHING TESTIMONIALS
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