Contact us

Do You Do Private Coaching Or IFS Sessions?

Yes, we do offer single therapeutic or intuitive private sessions if our schedule allows and they can be found under the Services tab. However our business is rooted in teaching individuals life skills from the IFS modality as we believe having those skills will improve the effectiveness of any private sessions and therefore not only do we prioritize our schedule around our students in our coaching programs focused on life skills, but also we offer discounted private sessions to our coaching students during their programs as well as afterwards. 

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Where Are You Located?

My home base is located in the South Okanagan in British Columbia Canada (PST Time). Due to the nature of my business being mostly virtual/remote I can work with anyone in the world for coaching and psychic readings. If you're interested in collaborating for an in person event, please contact me and I'd be happy to discuss options.

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Do You Do Events, Workshops, Retreats etc?

Yes, I'm open to take bookings for, or co-facilitate events and have extensive experience in organizing, planning and hosting group events and multi-day retreats. Whether you're interested in events related to IFS, Holistic Healing or Psychic Readings, feel free to contact me to discuss.

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What Are Your Credentials?

I'm a Level 1 trained IFS Practitioner through the IFS Institute, certified Advanced Psychic Practitioner, certified Reiki Level 2 Practitioner and Veterinary certified Animal Aromatherapy Specialist (can also be applied to humans). I have been coaching and teaching people and business professionals since 2013 in various areas. Amongst the certifications relevant to Rooted In Between, I have also earned various certificates and education in other areas in regards to animals, business, teaching/coaching etc. Forever learning and evolving!

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Are You A Registered Counselor/Therapist?

No I am not a Counselor or Therapist. I'm operating as a Coach/Life Coach/IFS Practitioner and am professionally trained by the IFS Institute in IFS Level 1 as a Practitioner. My focus is on providing coaching with therapeutic benefits. While I'm trained in how to apply IFS for deep trauma healing, my work focusses on life skill building through the lens of the IFS modality.

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Who Do You Work With?

When it comes to coaching, I work with adult individuals who are ready to dive deep into their inner world, face their repetitive patterns and old wounds and are ready to start taking charge over their own life. I also work with individuals that may suffer from mild to moderate depression and/or anxiety or other mild mental health conditions. I also work with those going through an active spiritual awakening and/or kundalini crisis needing support.

 

If you're somebody that actively struggles with severe depression, suicidal ideation, self harm, BPD, DID, or any other mental health condition that could put you in danger, please connect with a licensed mental health professional. If you're already working with a licensed mental health professional and are interested in my work, please discuss with them if they would consider my work beneficial while you're under the supervision of them.

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My coaching is such, coaching. With love, compassion and empathy. But I do not provide talk therapy and am not a space for someone to vent their problems and then go on with their day.​

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Is Your Coaching Emotionally Triggering?

Exploring our internal world and diving into areas that we may have turned away from for a long time can cause the triggering of repressed feelings, emotions and memories and open us op to more vulnerability. It can also cause any underlying mental health conditions to worsen at first. When doing active internal self work it's important to be gentle with ourselves, adapt extra self care practices and consider getting additional support from a licensed/registered mental health professional if needed.

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Do You Take Insurance?

No, since I'm not a licensed mental health professional I do not take insurance. I do accept payments by credit card or e-transfer to rootedinbetween@gmail.com​